{"id":68,"date":"2016-01-04T13:49:22","date_gmt":"2016-01-04T12:49:22","guid":{"rendered":"http:\/\/the-office-spa.nl\/?p=68"},"modified":"2023-02-14T11:03:49","modified_gmt":"2023-02-14T10:03:49","slug":"chairmassageonlocation","status":"publish","type":"post","link":"https:\/\/the-office-spa.nl\/en\/chairmassageonlocation\/","title":{"rendered":"Do\u2019s &amp; don\u2019ts voor stoelmassage \u2013 ofwel: hoe bereid je jezelf voor?"},"content":{"rendered":"<ul class=\"wp-block-list\"><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Eigenlijk is er voor jou niet zo heel veel voor te bereiden voordat je een stoelmassage krijgt. &nbsp;In feite is het vooral lekker zitten en ontspannen.&nbsp;Maar hier zijn een paar tips om jouw&nbsp;tijd op de stoel nog&nbsp;beter te maken:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>eet iets kleins van te voren;<\/li>\n\n\n\n<li>draag&nbsp;comfortabele kleding, bij voorkeur met lange mouwen;<\/li>\n\n\n\n<li>vertel ons over je medische toestand<br>(bijv. zwangerschap, diabetis, hoge bloeddruk, medicatie);<\/li>\n\n\n\n<li>wees op&nbsp;tijd, je wilt van elke minuut genieten;<\/li>\n\n\n\n<li>drink een glas\u00a0water direct na de massage;<\/li>\n\n\n\n<li>zorg dat je na de massage even rust hebt &#8211; als dat lukt.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">GENIET VAN JE MASSAGE!<\/p>","protected":false},"excerpt":{"rendered":"<p>Eigenlijk is er voor jou niet zo heel veel voor te bereiden voordat je een stoelmassage krijgt. &nbsp;In feite is het vooral lekker zitten en ontspannen.&nbsp;Maar hier zijn een paar &hellip; <\/p>","protected":false},"author":3,"featured_media":747,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-68","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stoelmassage-amsterdam-kantoor"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Do\u2019s &amp; don\u2019ts voor stoelmassage \u2013 ofwel: hoe bereid je jezelf voor? 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